Headspace Guide to Meditation poster

Headspace Guide to Meditation

20211 season7.8
Ended

Overview

The series shows how meditation can help in your daily life. From tackling stress to embracing gratitude, each episode first teaches the basics and techniques of the practice, and then concludes with a guided meditation. Push play, close your eyes, and explore the many benefits of meditation.

Trailer

Cast

Where to Watch

Stream
Netflix
Netflix Standard with Ads

Availability for the US. Data from JustWatch.

Similar Shows