Joel Freeman
Acting · 43 years old
Joel Freeman is an American fitness instructor and trainer, currently one of the younger, newer generation Beachbody Super Trainers. He is strong in both cardio (HIIT, martial arts) and weight training. Some feel he is the replacement for Tony Horton. He created a martial arts-inspired program called Core De Force, LIIFT4 (a program that combines Lifting with HIIT), and more recently, 10 Rounds (a shadow boxing fitness program with weight training). He is married to athlete Breanne Freeman.
Known For
Simon Magus
Aaron
Ready for LIIFT Off- Week 5
LIIFT4 Week 1 Day 4 Legs
LIIFT4 Week 5 Day 3 Shoulders
LIIFT4 Week 7 Day 3 Shoulders-Arms
Ready for LIIFT Off- Week 4
LIIFT4 Week 5 Day 2 Back-Biceps
LIIFT4 Week 5 Day 4 Legs
LIIFT4 Week 7 Day 1 Chest-Back
LIIFT4 Week 8 Day 4 Full Body
Ready for LIIFT Off- Week 2
LIIFT4 Week 1 Day 2 Back-Biceps
LIIFT4 Week 6 Day 3 Shoulders
LIIFT4 Week 7 Day 4 Full Body
Ready for LIIFT Off- Week 3
LIIFT4 Roll & Recover
LIIFT4 Week 2 Day 2 Back-Biceps
LIIFT4 Week 4 Day 1 Chest-Triceps
LIIFT4 Week 4 Day 4 Legs
LIIFT4 Week 6 Day 4 Legs