The Firm Basics - Sculpting with Weights
Directed by Anna L. Benson
19970h 45m
Overview
Master Instructor Tracie Long delivers a popular, tested and proven routine that includes high intensity weight work with short aerobic intensifiers.
Directed by Anna L. Benson
Master Instructor Tracie Long delivers a popular, tested and proven routine that includes high intensity weight work with short aerobic intensifiers.
