Power Yoga Total Body Workout with Rodney Yee

Name: Power Yoga Total Body Workout with Rodney Yee
Director: Ted Landon
Released: 2003-09-02
Duration: 1 h 20 min
Rating: 0
Cast: Rodney Yee

Directed by Ted Landon

20031h 20m

Overview

Power Yoga Total Body workout is a seamlessly integrated 60-minute program that helps you fully experience the benefits of power yoga. Guided by acclaimed instructor Rodney Yee, a flowing vinyasa sequence combines the Sun Salutation with standing poses, forward bends, back bends, twists and arm balances for a complete total-body workout.