This yoga workout combines continual transition between essential yoga moves with resistance reps. The resulting burn shapes lean muscle, boosts metabolism, and challenges your mind.
Rodney Yee
Himself
Ali MacGraw - Yoga Mind And Body
Dolphin Man
Yoga Now: 10-minute A.M. Energizer
Yoga Now: 50-minute Accelerated Workout
Awake: The Life of Yogananda
Finding Happiness